Approximately 80% of adults will experience low back pain in their lifetime. Effectively managing chronic back pain can make a big impact on your quality of life. Fortunately, there are many approaches you can take to managing your pain.
Your primary care physician is a good place to start. Your doctor may be able to prescribe medications, such as analgesics, anti-inflammatory drugs or muscle relaxers. Your physician may also be able to refer you to a specialist, such as a pain management jacksonville fl clinic. Surgery is not usually required for back pain, but your physician can refer you to a surgeon if necessary.
Physical and occupational therapists utilize multiple techniques to assist clients with back pain. Your therapist can show you stretching, flexibility, core strengthening and aerobic exercises that can help reduce pain or prevent future injuries. If you are experiencing depression or other mental health …