When it comes to breakfast, few things are more beloved than a bowl of Rice Krispies. Kids and adults love the snap, crackle, and pop of this crunchy cereal in milk! But as delicious as they may be, there is some debate among nutritionists about whether or not Rice Krispies should really be considered a healthy meal option.
Here, we’ll explore all aspects of this tasty treat – from its ingredients to possible health benefits – so you can make your own informed decision about these iconic breakfast cereals. So if you’ve been wondering “are Rice Krispies healthy?”, keep reading for more information.
What are Rice Krispies made of?
Original Rice Krispies contain very simple ingredients: Rice, sugar, salt and barley malt extract. They also contain added vitamins and minerals including niacin, iron, B6, riboflavin, thiamin, folic acid, vitamin