It’s not many months before we’ll be well into summer time. Whether you just want to look your best in the office or you’re planning to show off your beach body while sunbathing somewhere exotic, dropping a few pounds before you get there feels like the right thing to do.
Here are some suggestions for how to get rid of the stubborn last few pounds.
Try a Ketogenic Diet
A ketogenic diet is a low-carbohydrate eating plan that gets you off sugar cravings and onto something more stable. The idea with it is to eat only from lean protein sources but dig deep into healthier eating. While healthier fats are sourced in the diet, it’s not a low-fat specific diet because the human body does need a reasonable amount of fat for normal functioning. The lower carbohydrates force your body to burn more fat stores … Read more