Three Things to Consider When Choosing A Family Physician


If you’ve relocated to a new area recently, changed insurance plans or are simply not satisfied with your current primary care doctor, it may be time to search for a new family physician. While this may seem like a simple task that requires little thought or effort, it’s actually a very important decision for you and your family. Here are three things to consider when you switch to a new doctor.


The Basics

Start your search by deciding if proximity to the school, work or home matters most to you. (For options in Houston, Texas, click here.) You’ll also want to research which types of insurance the office accepts to avoid out of network costs and fees. Finally, make sure the practice accepts patients of a particular age, depending on your family’s specific needs.


Doctor to Patient Ratio

You’ll need to find out which doctors are accepting new patients, … Read more

Why Choose a Micro Needling Pen for Rejuvenating Skin?

Micro-needling has become immensely popular over the years as more women have grown conscious about the beauty products that they apply on their skin. Many would even go as far as to say that it is the only skincare regimen you need if you want to achieve flawless and younger looking skin.

For the uninitiated, micro needling/skin needling is a natural skin invigorating treatment that takes advantage of the body’s healing process following a skin injury. The process is coined as “collagen induction therapy” and can improve one’s skin condition by triggering the skin’s healing response. How is this so?

Skin needling pen – how and why it works?

Well unlike laser resurfacing and dermabrasion treatments, micro needling does not rely on any external factors to get results. All you need is a device such as a skin micro-needling pen designed to induce tiny microscopic injuries that are large enough … Read more

Creating a Chemical Free Environment at Home

You probably worry about harsh chemicals jeopardizing your family’s health, but sometimes it seems like chemicals are our only choice. How else can we get our homes clean? Fortunately, there are some good old fashioned cleaning methods your grandmother probably relied on that will still outshine and out clean many of the so-called ”excellent” cleansers that we have become accustomed to.


Vinegar can be used as a disinfectant as well as a streak-free glass cleaner. Keep some in a spray bottle, and grab it instead of your commercial glass cleaners. It actually works better and doesn’t rely on any chemicals. It also makes a great all-purpose cleaner, and when you use it in conjunction with baking soda in your drains, it will quickly get rid of built-up grime and leave a fresh scent behind.

Baking Soda

In addition to cleaning drains, this amazing powder can eliminate odors throughout the … Read more