These days, corn tortilla chips are a go-to snack for many people. But how healthy are they really? Can they be bad for you?
In this article, we’ll take a closer look at corn tortilla chips and examine the relationship between this snack with weight loss. We’ll also look at corn chips vs potato chips in terms of which one might be a healthier pick. By the end, you should have a better understanding of corn tortilla chips and their place in a balanced diet.
What are corn tortilla chips and where do they come from?
Corn tortilla chips have long been a staple of Mexican cuisine, but their popularity has spread far beyond their country of origin. Made from cornmeal and shaped into thin, round discs, these chips are becoming a popular snack around the world due to their crunchy texture and delicious flavour.
Popular brands of corn tortilla