Physical therapy, exercises, and early weight-bearing may treat an ankle and foot injury. Prehospital treatment may also include pain medication. Treatment options may vary depending on the type of injury and severity.

Physical therapy
Physical therapy for ankle and foot injuries helps patients recover from various injuries and return to everyday activities. The main goal of physical therapy is to regain the ability of the ankle and foot to perform multiple functions, such as walking and running, on uneven surfaces. In addition, the therapist may use various exercises and manual therapy techniques to help a patient regain proprioception, which is the body’s ability to sense its environment. While walking, for example, does not require much conscious thought, proprioception is essential for balance and coordination.
Treatments for an ankle or foot injury often involve walking aids or braces to help patients regain their normal range of motion. Physical therapists may also …