Month: August 2022

DEAR ABBY: I have been married to my wife for 32 years. I love her dearly. Recently, though, her smoking has been really bothering me. Her father passed away from COPD five years ago because he was a lifetime smoker. I thought that would convince her to stop. She has tried, but she always goes back.

She tries to cover it up by making frequent trips to the store and other places to get out of sight to smoke. It infuriates me that she would lie, but she doesn’t seem to have a problem with it at all. It makes me wonder what else she’s been lying about.

My biggest concern, obviously, is that her health problems are increasing — frequent colds (she blames “allergies”), coughing while she sleeps, snoring terribly. We now use separate beds at times just so I can get some sleep. When I bring up the

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Even a leisurely swim can burn upwards of 400 calories an hour, over double the amount of walking.

The comparative low impact of water activities in contrast to running make them perfect outlets for those nursing minor injuries, as well as the elderly.

And it’s not just short-term gains, there’s also lasting benefits to swimming.

Regular swimmers have a 28% lower risk of early death and a 41% lower risk of death due to heart diseases and stroke, according to a report by Swim England’s Swimming and Health Commission in 2017.

Calm waters

While the physical boosts of swimming are widely documented, the mental health benefits of getting into the water are less well-known, yet equally as impactful.

In 2019, nearly half a million Brits living with mental health diagnoses said that swimming had reduced the number of visits to a medical health professional, according to Swim England.

Open

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Health ArticlesSo, you want to know more about magnificence. That’s to be applauded. There are lots of methods concerned, but some skill is critical. Are you aware of how you should apply products? If not, maintain reading to seek out out extra.

One of the inexpensive instruments to include in your makeup case is the disposable triangular facial sponge. Dampen the sponge, then use it to help apply your facial make-up more smoothly. You too can use it to smooth down flaky skin patches everywhere in the face, or even to soften make-up that appears to be caked-on.

Pink eyes make you look tired and worn out. Carry a bottle of eye drops in your purse and reapply as needed all through the day. At residence, keep a bottle of eye drops in the fridge to refresh your eyes while you get house from a day in a dry, air conditioned …

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