Year: 2018

We all have pet-peeves. A lot of my friends from way back my teenage years and those in my network now love to pick on every skin imperfection that they can find springing, surprisingly or not, on their skin. I’ve always been called, “The Lucky One” because I didn’t come across any particularly challenging and prolonged skin issues. Sometimes, I feel that, maybe, it’s not that I didn’t get skin problems too. Maybe, I just thought they were unimportant although, certainly, if I grew up with acne-challenged skin, I should definitely notice that. Now that I look back, I realize that while my friends were gushing about the latest matte foundation or that new cheek color from this brand, I stuck with one thing: skin moisturizer with SPF 30 .

What Did My Moisturizer Do That Makes My Skin Look Young?

I’ve always kept a lean and mean beauty stash … Read more

What is your favorite sleeping position? Prone, sideways or supine? Maybe many do not know that sleeping position can affect body health.

A study revealed that there are several sleeping positions that are good for the body, some are best avoided. These are the four best and worst sleep positions for health, as quoted by the Daily Mail.

1. Curl up

Sleeping curled like a fetus in the womb is touted as the most comfortable position to sleep. Giving comfort while sleeping can be true, but not necessarily the best for health.

Sleep health expert Elina Winnel said, curled sleeping position should be avoided because it gives more bad influence. Why?

“We may not be aware of such a sleeping position that triggers the body to be in ‘face or avoid’ mode. That is, when sleeping in that position, we will signal the central nervous system that you are facing a … Read more

If you want to bulk up your muscles, it is essential to follow a strict regimen that will help you finish it in a matter of months. You have to make a detailed plan on bulking, especially if you are a beginner. During winter, most bodybuilders decide to increase their muscle mass by adding more significant training and eating more.

However, if you want to bulk up using a productive way, you have to do it strictly and adequately. Other solution will increase the body fat, which will not give you the same perspective and it would be much more difficult to get rid of it.

By choosing Crazy Bulk supplements, you will be able to reduce the hassle of gaining muscle mass. But it is essential to start efficiently to get proper results.

When Is The Time To Bulk Up?

Gaining muscle mass is not about eating everything … Read more

There was a time when if you wanted to buy natural supplements or products you would have to go to a health food store. But that is definitely a thing of the past, these days you can walk into a grocery or drug store and see an aisle devoted to such products. You can also buy any natural health products online on various websites. In fact, overall the growth of popularity of natural health products has grown to up to 80% worldwide.

Rise of Natural Health Products

Perhaps this trend has to do with the fact that we have started to become aware of the dangers involved in the chemicals used in prescription and over the counter drugs. But that is only the beginning natural alternatives to beauty products are now being explored as well. Perhaps this has to do with all the alarming reports of harmful side effects due … Read more

Sometimes, prescription medications don’t always treat the health conditions that you have. An option to consider is looking at Chicago medicinal marijuana shops for a solution so that you can get some kind of relief from any kind of pain that you experience or other health issues that the product can help with. Marijuana is known for helping to relieve the chronic pain that is associated with everything from cancer treatments to multiple sclerosis. It’s possible that you will need to play with the dosage of the marijuana that you use before finding what works best for your situation.

Medical marijuana can also be used to help with muscle spasms that are associated with seizures and other disorders. At times, smoking marijuana can improve lung capacity because you have to breathe in deeper to get the impact from the drug than you do when you’re smoking cigarettes. There is a … Read more