World over weight problems has been labeled as a serious problem but not much has been spoken about people struggling to realize weight. Being overweight or underweight are two sides of the identical coin as both outcome from an unbalanced weight-reduction plan. In medical phrases, a person whose body mass index (BMI) is above 30 is taken into account overweight and under 18.5 is taken into account underweight. While most people are properly aware of dangerous effects of being overweight, they simply overlook or are unaware of the well being risks related to being underweight.
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